Of all the different outdoor sports, hiking tends to be on the safer side for the most part. Although there are some places in the world where it can be fairly dangerous to hike, a hiker being injured or even killed is extremely rare in the modern age, and those hikers that take the pastime seriously are even less likely to fall into any trouble.
Part of enjoying hiking in a responsible way is by following certain precautions every time you start preparing for a hike and during that hike – and we will touch on some of the important safety tips that should always be kept in mind.
Stay On The Trail
Every single hiker in the world has been tempted to go off the trail at one point or another, and many of them have given into their temptation and done just that. But the trails are there for a very good reason: they’ve been set out by experienced people who know the land well, have walked the trail many times, and have maintained it for the safety of everyone else.
Not only that, but if something does go wrong during a hike, it makes it considerably easier for rescuers or medical staff to get to an injured hiker if they are on or near to the trail. Wandering off into the wilderness and getting hurt significantly increases the chances that rescuers might not get to the injured party in time.
Always Carry Extra Water
Even on cool, overcast days, hiking for a few hours at a time will deplete your body of fluids. An adult man needs up to 5 litres of clean water every day that they are hiking, and one of the most common mistakes made by hikers is not taking enough water to fulfil this requirement.
It’s a lot of water to carry and it will add to the weight of your pack, but it’s always better to have to carry the extra weight rather than running out of water midway into a hike. Always try and take at least double the amount of water that you’re actually going to need, even if you don’t end up drinking it all.
Letting Others Know
If you’re planning on going on a hiking trip, it’s a good idea to let friends and family know that you’re going and the days that you’re expected to return. This means that if anything were to happen during the trip and you don’t arrive home on time, there will be someone that knows about it and will begin the search process if it’s necessary, even if it’s because you are with a friend at the local pub or held up with the latest Australian online betting offers.
This is absolutely vital to do if you’re going to be hiking on your own – there are plenty of horror stories out there of people going out for a solo hike, encountering trouble, and failing to get rescued in time due to the fact that they didn’t inform anyone before they left for the hike.